Is imposter syndrome normal?

Very — 70%+ of professionals report it at some point.

It fades with experience but doesn't fully disappear. Manage rather than eliminate.

Should I talk to my manager?

Yes — most managers appreciate the transparency.

Yes — if unaddressed. Named and managed, it becomes fuel.

Wellbeing · 6 min read

How UK apprentices can push through imposter syndrome in 2026 — practical frames, mentor advice and habits that actually work.

By Jack Frampton, Apprentice Advocate working at Queen's College, Taunton · Published 15 July 2026

Almost every apprentice feels imposter syndrome in the first 6 months. Here's how to metabolise it rather than let it stop you.

Saying "this is imposter syndrome" out loud removes 40% of its power.

Keep a running note of wins. Read it weekly.

Almost all admit to feeling the same in their first job. Perspective helps.

Is imposter syndrome normal?: Very — 70%+ of professionals report it at some point.
Does it go away?: It fades with experience but doesn't fully disappear. Manage rather than eliminate.
Should I talk to my manager?: Yes — most managers appreciate the transparency.
Can it affect performance?: Yes — if unaddressed. Named and managed, it becomes fuel.